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Re: My Top 10 Mistakes
Hmm can't really say I thought about doing that - but plenty of other silly things!1 -
Re: Running before and after weight loss
This is what I was hoping someone would say. I ran my first 9K today (working each week up to 10k) but my knees and Lower back hurt a bit.2 -
Looking for more friends ?
Hit me up if you would like more friends for motivational encouragement3 -
The 10 reasons I really want to get in shape
There are many reasons I want to lose weight. My main reason is to be healthy and live the life I want and be there and around for my family. But what does that really mean. Here are ten real reasons…5 -
Hi my name is Dave and I must get fit
Hi I have struggled with "being fat" since I was a boy. By the time I was 30 I weighed 240lbs. I dieted (but did not exercise much) and got down to 175lbs albeit for a brief period. Since t…2
