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Re: Post a Selfie of Yourself Right Now!
Post leg workout selfie! #absolutelynecessary #feelontopoftheworld :tongue:3 -
Re: Post a SELFIE of yourself right now!!
post leg workout!6 -
Re: Looking for ladies who lift and/or any motivational friends! :)
@Tay617 you should check out a few great youtubers for female strength training. A few of my favorites are Heidi Somers, Jen Heward, Meg Squats, Nikki Blackketter, Jazmine Garcia and Robin Gallant! @…2 -
Re: Looking for ladies who lift and/or any motivational friends! :)
@groovy_chic47 nice! I personally LOVE anything that involves back/pulling (deadlifts, pullups, rows, etc.). I also really enjoy squatting :smile: What about you?2 -
Looking for ladies who lift and/or any motivational friends! :)
I'm fairly new to lifting. I've been lifting weights recreationally for about a year or so and I've lost about 16 pounds and gained a lot of muscle mass along the way. My body fat percentage has drop…7
