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Re: Maintenance Check January 2017
What snoozie said... I have bookmarked this thread and once I am back to maintenance I will post! Great idea!2 -
Re: What nobody tells you about losing weight
Instead of worrying about getting too much of something... sugar, carbs, sodium... you have to worry about getting too little... got dehydrated and ran low on electrolytes this weekend - not an exper…15 -
Re: 24 Hours of Exercise per Month Challenge - January 2017
Late to join but I am in! 24 hours = 1440 minutes Day 1 - 148 minutes hiking Day 2 - 45 minutes hiking Day 3 - 130 minutes hiking Day 4 - 60 minutes hiking Day 5 - 80 minutes walking Day 6 - 110 minu…1 -
Re: January 2017 Walking Challenge
9 Jan - 9987 steps - 7.5 kms 10 Jan - 9241 steps - 7.5 kms 11 Jan - 9784 steps - 7.6 kms 12 Jan - 9386 steps - 7.5 kms 13 Jan - 9503 steps - 7.5 kms 14 Jan - 9345 steps - 7.5 kms1 -
Re: 24 Hours of Exercise per Month Challenge - January 2017
Late to join but I am in! 24 hours = 1440 minutes Day 1 - 148 minutes hiking Day 2 - 45 minutes hiking Day 3 - 130 minutes hiking Day 4 - 60 minutes hiking Day 5 - 80 minutes walking Day 6 - 110 minu…1