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Re: PROTIEN POWDER ADVISE PLEASE
Buy egg whites in liquid form and use them with frozen blueberries. Eat whole foods. Remember everyone's body metabolism will slow down. If you take proteins - you will get great results. But think a…7 -
Re: How to drop from 42 inches Men's Suit Jacket to 40 Inches Suit Jacket in 30 days?
@Candyspun Thank you very much. I think it can be done, or it will make me a better person in trying..2 -
Re: Daily Treadmill - total 40 km challenge
I lost 600 grams weight in 7 days challenge.1 -
Re: Daily Treadmill - total 40 km challenge
I plan to RUN 6 KM daily and eat less than 90 grams of carbs daily for next 7 days. 4 June 2018 -Ran 6km and consumed total 1790 calories, 147 grams of carbs, weighing 94.3 kg today. 5 June 2018 -Wal…1 -
Re: Daily Treadmill - total 40 km challenge
I plan to RUN 6 KM daily and eat less than 90 grams of carbs daily for next 7 days. 4 June 2018 -Ran 6km and consumed total 1790 calories, 147 grams of carbs, weighing 94.3 kg today. 5 June 2018 -Wal…1
