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Re: WW vs calorie counting
I lost 80 lbs on the Points Plus plan. I joined MFP recently when I just couldn't take the SmartPoints plan anymore. When 150 calories of chicken breast is 2 SmartPoints and a 150 calorie Skinny Cow …7 -
Re: Banned fatmakers vs lifestyle change
One of my "trigger" foods is peanut butter. Every once in a while I buy some because "I got this"....well, I DON'T got this. I can have PB2 in the house and eat that in moderation…1 -
Re: A Typical Day of Eating
Breakfast 7 a.m.: Light English muffin with PB2 and sugar free jelly, coffee 10 a.m. - cup of fruit with 1/2 cup 2% cottage cheese 12:00 noon - Today I had 3 oz. roast beef on a Tumaro Wrap (60 calor…2 -
Re: High maintenance?
High maintenance maybe, but I've found that nothing stays the same. If I'm not actively trying to lose weight or maintain, I'm gaining. I figure putting some extra thought and time into what I eat an…2 -
Re: Does this really work?
Well, just finished week 2 and lost 0.8 lbs. more! So 1420 daily calories and eating back a few of my exercise calories seems to be the right formula so far. Pretty thrilled to see the scale trend si…3
