-
Re: Bananas-friend or foe
Great pre-workout, low(er) glycemic index/load snack, and a good source of potassium (although skim milk has more potassium/calorie). I eat a ton of em.3 -
Re: Emotional support needed
Retired cop here. We were taught to think of everyone as brain-damaged so that we didn't take anything personally. This was mid-career and it revolutionized our department's culture -- overnight, we …9 -
Re: Hypothyroidism
Yes, I have Hashimoto's. Half of my thyroid was removed eight years ago. Levothyroxine dose increases periodically. I've lost 55# from my peak weight by reducing calories and exercising.1 -
Re: WEDDINGS - first dance song!
"Young and Beautiful," by Lana Del Ray, orchestral version.3 -
Re: NIGHT EATER!!!!
Flavor Bombs. That's what I call stuff like California Hot Mix, Pickled Okra, Pickled Onions, etc. Even jumbo garlic -stuffed green olives, though now you can get into calories if you have more than …2