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Re: Looking at Yourself Nude
My eyes! aaagh!1 -
Re: How exercised made me love myself
Well said. Great job!1 -
Re: How do i stop craving sugar?
That reminds me -- I reject the popular notion that you shouldn't deny yourself. That you should occasionally indulge. Not me! I'm as bad with sugar as the worst drunk is with alcohol. Sugar is my he…33 -
Re: Bananas-friend or foe
Great pre-workout, low(er) glycemic index/load snack, and a good source of potassium (although skim milk has more potassium/calorie). I eat a ton of em.3 -
Re: Tips for gaining muscle and lose fat?
If it's more muscle bulk you're going for, then make sure you're always lifting weights that are heavy enough that you can lift them at least 5 reps but can't lift more than 10 reps (per set). If it'…5
