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Re: 40+ Club : Where the Cool Kids Are
Kettlebells this morning - done (well most of it) @Djproulx I haven't done a formal bike fit yet but made lots of adjustments over the years and it fits pretty well. I bought 2 new chains and a new c…2 -
Re: 40+ Club : Where the Cool Kids Are
@Beeps2011 sorry to hear about your uncle. Did a 50k ride yesterday but post ride maintenance check means new: chain, tape, pads, 2 nipples and spokes.....and i broke my old garmin 500. Luckily most …2 -
Re: 40+ Club : Where the Cool Kids Are
Yoga this morning. I think I am now about 25% as flexible as Rodney Yee.4 -
Re: 40+ Club : Where the Cool Kids Are
LOL Its the toughening of legs and butt for the longer rides I need. I have committed to an 80km ride on Friday so hopefully it doesn't hurt too bad this early into the season.3 -
Re: 40+ Club : Where the Cool Kids Are
35km bike done today. Its starting to come back to me.7
