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Re: September 2017 Running Challenge
@abungay I have asthma that kicks up in the cold as well. Luckily, it does not get cold for very long in Texas. The best, and cheapest, option I have found is cutting the end off an old small t-shirt…6 -
Re: September 2017 Running Challenge
9/1 = 5.5 miles 9/2 = Rest Day 9/3 = 16.5 miles (run/walk intervals) Ha! I don't check this thread for 3 days and I am 176 posts behind. I will never catch up so I hope everyone is having a "run…4 -
Re: September 2017 Running Challenge
(September miles) 0/175 (September goal miles) Upcoming Races: 10/28 = Hill Country Halloween Half Marathon 12/10 = BCS Marathon 1/6/18 = River Road Run Half Marathon3 -
Re: August 2017 Running Challenge
8/1 = 4.5 miles 8/2 = kettlebell strength training 8/3 = 7.5 miles (six - 6 minute speed intervals) 8/4 = 3.5 miles (track workout- 800m sprints & 200m recovery walk) 8/5 = 4.5 miles 8/6 = 15 mil…4 -
Re: August 2017 Running Challenge
8/1 = 4.5 miles 8/2 = kettlebell strength training 8/3 = 7.5 miles (six - 6 minute speed intervals) 8/4 = 3.5 miles (track workout- 800m sprints & 200m recovery walk) 8/5 = 4.5 miles 8/6 = 15 mil…5
