AmyOutOfControl Member
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Discussions
- Has anyone on here ever suffered a stress fracture from running? How long did it take to heal? What low/no impact activities did you find helpful while recovering? I went a little too far with the rac…
- Has anyone on here ever suffered a stress fracture from running? How long did it take to heal? What low/no impact activities did you find helpful while recovering? I would love to hear anyone else exp…
- I am considering getting an instapot. I love my crock pot because I can dump ingredients in and come home from work to a delicious dinner. Does an instapot save time? Are the recipes easy? Healthy? I …
- My husband and I recently became empty nesters and we are struggling with the cooking thing. Apparently, I don’t know how to cook for 1 or 2. To add to the problem, we are both working crazy hours rig…
- I love spicy and I am getting tired of the same old curry and chili recipes. I tried the following awesome new recipes. They were fantastic!! Anyone have any other good recipe suggestions? I am lactos…
- http://www.thisisinsider.com/people-paid-for-unfiltered-hot-dog-water-weight-loss-2018-6
- So, what has been your weirdest food craving? I am having a super weird and intense craving for vinegar right now. I have no idea where it has come from (no I am not pregnant). I grossed out my husban…
- Hi. My name is Amymoreorless and I am a chocoholic. It has been 30 minutes since I last had a chocolate binge.... I tried keeping individual wrapped chocolate pieces in my desk at work with the intent…
- Okay, I have a plank question for all you fitness experts. Why is doing a plank on the forearms so much harder than doing a high plank on your hands? It seems MUCH harder to me. Do you use different m…
- ... I am doomed. LOL
- I had a week off work and decided to make a few freezer meals for the days I get home from work late and tired. It has been fantastic not to have to cook this week! I am looking for more vegetarian re…
- So, I had someone tell me this morning that I "hide" behind my clothes. She noticed me wearing something fitted last week and told me she was shocked by how much thinner I looked. I guess the way I we…
- I have a marathon training question for anyone who has run a marathon. I am running my first half marathon on 10/28 and my first full on 12/10. I started with the half training plan and switched to th…
- I suffer from mega salt cravings from time to time. I literally eat the salt directly out of the shaker several times a day. FYI - There is nothing wrong with me physically according to my doctor. Blo…
- ...is an ISSUE for me. Any effective ways to stop? Recommendations please!!!!.....
- Okay, a little background --- I have been using MFP on and off for 2 years now. I've lost 40 pounds so far. However, my weight has been stationary at 144 pounds for the past three months. I have 14 mo…
- I am currently half marathon training and my Friday long weekly run is now up to 10 miles. For the past two weeks, my stomach has started cramping at mile 9. The cramps persist for several hours. Caus…
- I am leaving for a week long work conference tomorrow. There will be lots of FREE food. Anyone have any traveling diet tips? This will be a test...
- Thanks in advance for any advice. I started strength training six weeks ago. I recently started having pain/soreness in my left thumb joint after lifting weights -- the spot where the thumb meets the …
- So, I am down 36 pounds in one year. I went shopping a few months ago when my size 16 pants were all falling off. I bought a new size 14/large wardrobe at the time. Fast forward to today -- I went to …
- I am currently half marathon training and my Friday long weekly run is now up to 10 miles. For the past two weeks, my stomach has started cramping at mile 9. The cramps persist for several hours. Caus…
- So, I just helped a family member with an emergency move - last minute. Furniture, boxes, bags, stairs..... Oh My! I noticed house cleaning was included in MFP cardio exercises. Why not moving? Okay M…
- So, this is just a curiosity question. After you stop an exercise, how long does it take for your body to become deconditioned? I have a NASTY cold that I can now feel settling in my chest. Bronchitis…
- Had the worst day. You can't even imagine. What did I do when I got home from work? Went straight for the wine and chocolate. I was so good for 3 weeks!!! I am so disappointed in myself. Okay emotiona…
- Recipes please! I have high cholesterol (super high) so eggs are out. I have been eating scrambled egg whites with veggies or oatmeal in the mornings. I am getting bored of eating the same things ever…
- Anyone have any stretches, exercises, miracle cures that actually help with shin splints? I have been playing amateur MD looking around the internet. Nothing seems to be helping. I am on week 16 out o…
- I am SO frustrated right now. I lost 23 pounds between March 2016 - September 2016. I need to loose 24 more pounds to get my weight into the healthy range. However, my weight has been stuck at 159-161…
- How accurate is the MapMyRun/ MyFitnessPal exercise calorie counter? Anyone know? It says I burnt 2,200 calories just with activity today!!! I am currently on vacation and spent my day outdoors enjoyi…
- So, I need some help starting a weight lifting routine. I am a woman well into her 40s who has never done strength training. I would like a safe and sane program I can follow twice a week without inju…
