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Re: Potassium! We need it
I'm looking forward to seeing my blood work next week. I haven't hit my potassium goal in like 6 months according to MFP. Honestly curious what I'll be low on haha2 -
Re: Eating too much protein
...god I wish I had this problem. Protein is great! Tons of benefits to a high protein diet, and it will be better for muscle maintainence and growth if that's something you're interested in. In othe…2 -
Re: What's a good Pre Workout snack that can be eaten on the commute?
The simple protein bar recipe from the powder that I posted earlier is great if you want to customize the nutrition and flavours. Takes a bit to learn how to handle it as it gets fairly sticky, but y…1 -
Re: Type of weights
You're not just trolling, I've seen your workouts. You live at the cables.2 -
Re: Chick Peas recipes
smashed chickpea salad is great, and super good for sandwiches. https://www.youtube.com/watch?v=FsywAgJ42Ug2