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Re: 160+ pounds down. Still going strong.
Update picture. I was able to put on a pair of 36" waist pants. The jeans in my before picture are 56" waist. Wanted to take a current picture with those pants.7 -
Introducing the new Me (-170+ lbs)
SW: 396.2 lbs CW: 221.74 lbs SBF: 52% CBF: 17% Total Weight Lost: 174.46 Total Body Fat difference: 35% If you are someone looking to lose a lot of weight it can be done. I did it in about 20 months …14 -
Re: before and after FACE edition
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Re: PHOTO ONLY SUCCESS STORIES!
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From 56" to 36" in 20 months.
Was able to put on a pair of 36" pants today. HELL YEAH! https://nerdbear.com/2017/05/29/from-56-to-36/42
