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Re: What do you think about impact of the phrase 'nothing is impossible if you work hard enough' ?
"You can do anything you set your mind to" or "Nothing is impossible if you work hard enough" is a strange one. On one hand, I find it to be a empowering phrase reminding me that …5 -
Re: True Confessions - Don't Judge
I confess I don't use MFP to track calories at all anymore--even though I'm still losing weight--but I like the forums for all the support.4 -
Re: What's Your Most Recent NSV
I saw a movie and got lunch with my dad the other day. Couple of NSVs here: - As soon as my dad saw me, he exclaaimed "Damn, when did you get so skinny?" I told him i still got more to lose…53 -
Re: "TLFC" exercise and accountability support!
Cardio: 25min incline walk Strength: - lateral pulldowns (1x15; 1x12; 1x10) - bent over rows (1x15; 1x12; 1x10) - standing calf raise (2x25) - leg curls (1x15; 1x12; 1x10) - squats (1x15; 1x12; 1x10)…1 -
Re: "TLFC" exercise and accountability support!
Hi all, started gettin back into the swing of things today. Cardio: 25min incline walk Strength:* Dumbbell Pec Fly * Dumbbell Bench Press * Dumbbell Shoulder Press * Lateral Raise * Bicep Curls * Tri…1
