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Re: Clothing Brand WOmen
#Busted2 -
Re: Does anybody here do beach body programs?
Beachbody's workout programs are thoroughly legit, researched and grounded in sports science. If followed, they work. The key is doing one you enjoy and that lines up with your fitness goals. Body Be…1 -
Re: Creatine
Yes (generally). Horror: Keep ripping through new shirts. Success: Keep ripping through new shirts. Ok, not really. Creatine is simply an "edge giver" that might enable an extra couple reps…2 -
Re: Kubex thoughts
We were in some commercials for them and got the facility tour, etc. Ive seen plenty of success stories and it's a cool model. Kubex is as good as the effort you put into it, just like anywhere else.…1 -
Re: Counting Macros
Yep. Food scale. So, say, a chicken breast serving is 4 oz. You weigh that amount and put aside the rest and wala. So how do you mean "how to calculate?"1
