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pennoxford Member

  • Re: Down 68 with 25 to go.

    Lowcarber49, I started low carb, less than 20g/day and then was around 49g with 1200 calories. Now I just eat tiny bits of what I want and try to stay under 1200. If I cheat, I fast from Saturday nig…
  • Re: Down 68 with 25 to go.

    Thank you all!! If I can do it, anyone can! I’m 49 and just seem to have found my motivation for some reason. I should have done it years ago, because my skin now hates me.
  • Re: Down 68 with 25 to go.

    Thank you all!! I’m about 5’8” tall, and I guess my best tip is to put yourself first for a while and stop eating garbage and get up and move. I have tried to lose weight forever, and always got back…
  • Re: -68

    Good for you!! My best advice is to find a way to put yourself first and realize that you’re totally worth the effort. Find another way to fill the empty spot that food occupies, and just realize tha…
  • -68

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