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Re: Random Thought For the Day
We should change LOL to NE (nose exhale) because that's what we do when we see something funny online.6 -
Re: Fast food and obesity
On the blame list is McDonalds, your SO and your friends. At some point, do you think you were partly culpable?14 -
Re: Fast food and obesity
Just thought I'd go and do a little fact-checking on this, and stumbled across the attached from the UK Government. Honestly, I'm pretty staggered by what I'm seeing:12 -
Re: How much does occasional alcohol hurt your diet?
Jack Daniels better... ;)4 -
Re: Need some belly fat busting ideas ...
If you've been in a calorific deficit, then you haven't increased muscle mass. The very best you can hope for is to retain the muscle you have, but that requires a progressive lifting programme, and …4
