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Re: From heavily overweighted to lean but looking for muscle now. What to do??
I don't think whatever I do that I get bulky. Unfortunately at my age (sounds old) it doesn't go that fast. So a bit more defined. That would be it.2 -
Re: 3 months down and a life time more to go..
One more thing. Always make sure to set your next target. I noticed that once I hit my weight target I started to relax. That's ok I guess for a while but then you have to set your next objective. Ke…3 -
Re: 3 months down and a life time more to go..
I needed to buy new clothes :). It expensive but rewarding! Before and after12 -
Re: From heavily overweighted to lean but looking for muscle now. What to do??
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Re: From heavily overweighted to lean but looking for muscle now. What to do??
Dear Snowbirdie, Thank you for your inspiring and flattering comments! I am much happier indeed and after your remark I can't wait to hit the gym again..2
