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Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
Drink day today since we went to a nice restaurant for lunch for DH birthday, then came home and had more this evening. It's fine, will do AF or "just one" tomorrow. 9 days AF 1 day "j…5 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
@missMay thank you for the encouragement. I get 4 glasses (or 3 large ones) from a bottle, so yes it's progress. If counting units, it's significant! Tonight we'll see. I'd like a drink BUT also have…8 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
I am choosing AF today. For various reasons I will choose to drink tomorrow and Thurs. I am remaining mindful, and my ultimate aim is to make wine something I choose to have, rather something I have …6 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
Remaining mindful here. Finished a shift, home 5.30. Normal me would have opened a bottle at 5.30 and be halfway through it by now. Mindful me put dinner in the oven and went for a 2.5 mile run. Now …9 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
Hi all, I think I'll keep an eye on this thread. A little about me... I drink too much. Wine, almost exclusively. Anything stronger makes me feel very sick, and has done since I had a child 8yrs ago.…13