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Re: Who all on here has lost a 100 lbs and or + ?
I'm down 80+ in a year. aiming for 110 total20 -
Re: Do you plan your cheat day? Do you have a cheat day or just a cheat meal
I do plan mine. usually have pizza every other weekend. or if I know there's a party or get together coming up in know I'll eat outside of my norm1 -
Re: 100lbs to lose. Support buddies?
I'm 36. I've lost 84lbs in a year and I'm hoping to hit 100lbs. I started my Weightloss journey Jan 11, 2016. add me4 -
Re: Anyone use Advocare
wow really surprised by the negative replies. I was looking for others who take the products and their input so it's strange that people would jump on a post that they're not into and just say negati…3 -
Re: What I wish I knew when I was just starting out
wish in the beginning I would've started weights/strength training I stead of killing get myself with cardio.2
