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Re: Yoga and weight loss
I think yoga does more than just burn calories. It is known to reatore hormonal balance. I have experienced it first hand. I believe weight loss is more than just calories, it is also about determina…2 -
Re: What Mini Goal is motivating you right now!
I need to control my sugar cravings. I am slipping these days. Need to bring it back under control5 -
Re: Is it safe to use a fitness tracker during pregnancy?
Thanks for your inputs guys. Science/pseudoscience or not, I am of the opinion that it's better to be safe than sorry.1 -
Re: Gym after work
I go straight from work. I pack my gym stuff and take it along. Make sure I eat something small an hour or so before leaving the office. Once in the gym, I do 10 minutes of cardio. I am usually settl…1 -
Re: August 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
I have been eyeing these threads for a long long time now. Always wanted to post something here. I am a super super newbie at cycling. First time posting here. 4/8/18 - 10Km road cycling It took me s…6
