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Re: What do you own/not own that makes you different?
Way back when I asked my engineer what this thing I was designing was for. He said, "It's a volume control for an MP3 player". I didn't know what an MP3 player was going to be, but it was g…2 -
Re: Healthy products you can find at the store
Many, nay, all foods may be part of a healthy omnivore's diet. Eat what you like, in reasonable amounts. Log your food on myfitnesspal and accurately describe your activity level. Also, if you exerci…6 -
Re: Yogurt and milk: equal calories?
While this link is about kefir rather than yogurt, it might help explain what happens to the calories in various kinds of milk in the fermentation process. https://www.culturedfoodlife.com/how-many-c…1 -
What the metabolome ?
https://www.realclearscience.com/articles/2018/12/04/your_metabolome_matters_more_than_your_weight_110817.html The original article: https://theconversation.com/there-are-many-types-of-obesity-which-…2 -
Re: Fats
They are trying to express it as follows. "Please do not have more than your red line of saturated fats." And, "We prefer that you get your fats from polyunsaturated and monounsaturate…1