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Re: Almost to goal progress pics 98 lbs gone
Thank you. I look more like my 18 year old self at 30 than I did in my 20s. <32 -
Re: Almost to goal progress pics 98 lbs gone
Awesome! I know what you mean something that helped the time go faster was focusing on the changes I made not the results. As the saying goes a watched pot never boils. You'll get there I'm still wor…2 -
Re: I'm almost there! 61lbs lost so far!
Yay! You're doing great. Keep it up1 -
Re: I went from morbidly obese to 6 pack abs! Ask me Anything
You have to make a lifestyle change. This is a permanent choice to stop doing things that sabatoge your weight loss/maintenance. People can encourage you and give you tips but ultimately it is YOU th…2 -
Re: What nobody tells you about losing weight
THIS!^^^4