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Re: Do you count your step calories?
ok, thanks. Ill stick with the lb a week at least I am not gaining, thanks2 -
Re: This is why we always tell you to use grams and not cups!
YES! I recently learned this and since I have been doing it that way my weightloss has been consistent. I mean who knew. You think you are doing something right but that one thing can be the cause of…2 -
Re: What is your biggest meal?
Thought so,lol I am nurse as well. Not working the unit right now, took a break from it now I work in heart transplant on the administrative side.1 -
Re: No Carbs after 5pm
lol, i know right. It goes to show you how many a holes they have in this world.1 -
Re: No Carbs after 5pm
Dont be a smart *kitten* I was simply asking a question if you dont have a response move on.2
