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Re: Saddlebags!!
Visit the recomp link above and start a lifting program. A large percentage of my weight came from my upper thighs. Not a problem area for me anymore.23 -
Re: Thoughts on getting old vs aging
I agree that we can be proactive and intentional about living an active life as we age. Anecdotally, I often hear that things start to "break" around age 50. A big eye opener for me about b…6 -
Re: What made you fat?
I gained over 20 pounds over the course of college because I had no idea how to practice moderation with a limitless supply of food. That put me in obesity range. Then I got married and had my first …8 -
Re: Calories & Weight Loss - not working
The only thing possibly classier for outdoor wine enjoyment would be the wine sippy cup.17 -
Re: Best way to burn fat?
I'm 5'1" and maintain in a range between 123-126. I started at 195 pounds almost 2 years ago after having my fifth baby, got to my goal weight maybe 6 months ago? I'd have to look at a calendar.…8
