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Re: What does a "cheat week" do to you?
I'll tell you what a cheat week does for me....it turns into a cheat month. 🤦♀️11 -
Hair loss with 18:6 IF?
Has anyone else experienced this? I'm 50 yrs old and know how much hair is typically in the drain when I take a shower. For 3 months I was doing IF and eating enough calories to be losing a reasonabl…2 -
Re: Can you eat out and not gain?
Jared ate at Subway every day and lost over 200 lbs! 😁 Yay Jared! But now Jared's in jail 🙁 Boo Jared.1 -
Re: What nobody tells you about losing weight
One of my favorites too and nobody has put anything on it in a while ☹3 -
Re: Foods You Wish They Would Bring Back?
Jello pudding pops, hamburger Helper's Rice Oriental, Kool Aid's Sunshine Punch flavor1
