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Re: 30 day plank challenge
Today is day 5 = 40 sec. Tomorrow is a rest day. Keep up the good work, you will thank yourself at the end of the month. Don't forget to mark thus post as a favorite so you will get notifications eve…2 -
Re: 30 day plank challenge
Here is a page that has a bunch of different planking styles. http://www.bodyresults.com/e2planks.asp2 -
Re: 30 day plank challenge
Day 3 - 30 sec! Just did mine.1 -
Re: What nobody tells you about losing weight
This is so me right now. JUST pulled out my sweaters and they all looks SO big just because I use to like baggy!4 -
Re: Holiday Challenge ( 10% off by Christmas )
Starting weight - 225 (9/18) 10% - 22.5 lbs. Goal weight for Dec 20th - 202.5 09/25 - 223.8 = -1.2 10/02 - 222.0 = -1.8 10/08 - 223.4 = +1.4 :-( 10/15 - 221.6 = -1.8 10/22 - 219.2 = -2.4 10/29 - 218.…3
