xtina315 Member

  • Re: Period binging

    Cravings around your period could be because your deficient in something. I know personally for me, I am so hungry and thirsty a week prior and a week after my period due to anemia. I crave a lot of …
  • Re: Why Eating Healthy Isn't Expensive/Grocery Haul

    We have a few mom and pop stores that are outrageous. I spend about 220 on food for a family of 4. We buy one package of chicken a week and that's 12-15 dollars a package, then fruits and veggies. We…
  • Re: Terrified of Travel

    You could always plan ahead or track my writing down what you ate. Just bring a small notepad with you-if you have to estimate estimate, and make healthy choices.
  • Re: Tonsillectomy @ 5 yrs of age

    I really do not think it's from your tonsils. You being depressed and not learning to cope can cause you to over eat, like many people-including myself. You being a truck driver your more than likely…
  • Re: I'm pregnant!

    I would talk to your doctor. I was 200 start weight with my second and my doctor wanted me to try to lose 10 lbs in the first trimester because I was so over weight. But, it can safely be done.
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