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Re: What do you look forward to doing once you lose weight?
Being able to walk uphill without getting out of breath. Getting off my blood pressure meds. Having a healthy heart. Living to see my kids get married and have kids. Little stuff like that....12 -
Re: What's Your Most Recent NSV
I bought new jeans 3 weeks ago. They were just slightly tight when they came. Today I could have used a belt because they bag around the butt.... :D3 -
Re: Have you ever tried clean eating?
I eat lots of fresh, one ingredient things. Cook from scratch as much as is practical . Whole grains as much as possible. But "clean" no. I enjoy an occasional diet soda, icecream when it f…6 -
Re: Worst eating habits
Only one suggestion, log EVERYTHING for a couple weeks and look at your nutrition stats. Then begin making substitutions/changes one at a time. Don't "diet". Change your habits a little at …1 -
Re: Soylent.... wow
https://m.youtube.com/watch?v=9IKVj4l5GU4 Sorry... I couldn't help myself.10
