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MFP Frustrations
Has anyone lost weight using MFP as a food diary (and not relying on the calorie count)? I keep reading posts about being accurate with your diary (including using a scale) is the only way to lose we…11 -
Re: Please take it easy on the "Resolutioners"
I agree with previous posts; the crowds are what's frustrating and years of gym going (trust me, I definitely don't look like it) shows the trend of heavy increase in January with a drop in February …2 -
Re: What nobody tells you about losing weight
We used to joke around it wasn't dinner unless I spilled something on myself. Now it's turned into it's not dinner if I haven't burned myself cooking. Luckily they're all very minor burns.11 -
Re: What's Your Most Recent NSV
I beat my PR on my annual (this is my fourth) sprint tri by five minutes, plus this was one of the first times that my mile pace got faster with each mile. The real victory is how far I've come from …23 -
Re: Iced Coffee recipes
I use a cold brew pitcher from Target ($20) and locally roasted beans. I let it "brew" for ~24 hours. I then use it to drink a 50/50 mixture with skim milk in a coffee cup. I pour the extra…2
