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Re: What are your favourite, unexpectedly low calorie comfort foods?
@sportynad9 try the small Taste the Difference pizzas by Sainsbury's. Yesterday had one with sundried tomatoes and mozzarella. Lovely and around 600cals. (Might need to check in store as online is on…3 -
Re: Mediterranean diet
I'm almost sure that you don't like veggetables because you don't know how to cook them. I'm from a Med diet region originally and noone there eats veggetables steamed and semi raw and underseasoned …5 -
Re: Ways to expedite water-weight loss?
Why on Earth would you want to dehydrate yourself? People are usually doing the opposite. If your body has stored excessive water, it is because it needs it to function properly. Focus on fat. Not on…10 -
Re: HORRIBLE BINGE
Maths will set you free :wink:12 -
Re: Self Esteem & Confidence?
Hm, why if someone likes slimmer people should be a garbage person? I'm personally put off by overweight and obese men. And I don't feel like I'm a garbage person. Am I?18
