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Re: Clean eating- does it matter?
No we don't, given a lot of us are trying to lose weight. :) Joking aside, it's actually very difficult to categorize the value of foods. Twinkies are very healthy for the mind or at least something.…2 -
Re: Clean eating- does it matter?
She already stated that eating Oreos would not make her feel full (and presumably would lead to overeating). If you are someone who can eat anything, anytime and stay in tiptop shape, well then..hall…4 -
Re: Willpower and Determination
Dude, it doesn't have to be willpower all the time. It can be change in mindset, revelation, exposure to new experience. For example, go through an open heart surgery and you will never look at bacon…4 -
Re: Willpower and Determination
In the context of curing disordered eating it's a great quote. I hate the contradiction of struggling to lose wt and promoting eating (that induces excessive) at the same time. That's disordered thin…1 -
Re: How do you track EVERYTHING??
Some of them bring a scale along whenever they go. Office, restaurant, relative's, friend's and inquire the host about the food if necessary. I used to cringe when I first heard this but after some r…1
