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Re: Dad Bod..Men over 40 HELP
Don't cut food you like, that is a short cut to binging. Carbs are not the enemy, unless you know they are YOUR enemy. Personally I go for "healthy" food from my daily allowance then any ex…2 -
Re: Settle this argument with friends
A lot of the oxygen we take in acts as a receptor for hydrogen that is used in cellular energy production, it becomes water.1 -
Re: So now I’m being told Keto is the only effective way to lose weight?
You have a genetic advantage and so multi-tasking comes naturally, I however am male and once I start digesting sugar all my other bodily functions shut down.27 -
Re: It can’t all be calories in/out
The human body is wonderful in its complexity so it is easy to look for ways CICO isn't true. Physics is wonderful in its simplicity so when all the arguments are done CICO must be true.20 -
Re: What is 'clean' eating??
A lot of commercially grown fruit is from grafted trees. The scion of the target tree is grafted onto the stock of another tree, especially common in apple farming. Carrots are orange due to competit…2
