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Re: Less Alcohol - March 2018- One day at a Time
Just to report on my small victory: The NO was stronger tonight!!10 -
Re: Less Alcohol - March 2018- One day at a Time
Welcome to the AF community. I am just like you. Enjoy my wine. See I even call it mine. :) I am trying to be AF through the week as well.4 -
Re: Of refeeds and diet breaks
I need simplistic. Thank you. I think I'm going to use the last 5 days as the beginning of my diet break and go on for another 5-7 days at maintenance. While I did eat at maint or above, I actually d…9 -
Re: Less Alcohol - March 2018- One day at a Time
This is what was happening to me. I'd come home and really be starving, but dinner is not done. Hubby wants to have a beer before supper so I have a glass of wine too while I'm cooking. Then when din…5 -
Re: Fast Food Addiction - Can Anyone Else Relate?
I don't know if there is such a thing as a fast food addiction. But I will have to say that as I was reading all these comments, and I'm not making light of this subject, but my mouth started to wate…7
