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Re: A Dietitian Who Wants to Hear from YOU (Food and Mental Health)
From my anecdotal experience I would suggest that weight gain is more likely a symptom of mental illness than the other way around. When I went through a serious bought of anxiety my weight went up. …3 -
Re: Help!! Can't Loose Weight!!
Open your diary That will stop people saying that you're not eating between 600-800.9 -
Re: 250 calorie deficit, good idea or a motivation buster?
With such a small deficit you're going to have to accept that movement will come very slowly. Especially if you're someone who has periods/monthly cycles then you're going to need to wait at least a …4 -
Re: Erghhh high waisted jeans
If you're actually having trouble breathing when seated then you've probably got a size too small and would benefit for a size up. If you're exaggerating for dramatic effect and are just annoyed at t…2 -
Re: I never thought I’d say this, but I’m losing too much too fast
Often people find that they drop a lot of scale weight in the first few weeks and then it slows down (especially if they're lowering the amount of carbs they're eating, idk if this applies to you.) G…2