-
Re: Lose 5lbs in August 2017
I forgot to post on Monday! Unfortunately it is that time of the month for me so I am retaining water. Never mind.1 -
Re: Lose 5lbs in August 2017
I'm in! This will be my first ever mfp challenge :smile: (I am posting from UK so apologies if you don't understand stones and lbs, there are 14lbs to a stone if that helps) Starting weight: 9st 1lbs…7 -
Re: Why did you come to the conclusion to lose weight?
I got fed up of being in tears every time I was trying to find something to wear in the mornings and nothing fit anymore. Another reason, I saw some pictures of me on holiday and I couldn't believe h…4 -
Re: Experiences of a juice cleanse?
OK. I did a juice cleanse once, about three years ago. It was expensive and time consuming, it had next to no benefits. Whilst it was easy to do it was boring and the 3lbs I lost came straight back, …7 -
Re: Netflix...What the Health
I watched it a few weeks ago, as an academic I was irritated by the lack of evidence. Any evidence they did present was cherry picked, if you follow up the references you can see that the articles ha…2
