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Re: Weight Watchers' New Challenges
Points Plus helped me lose the first 50lbs, and for that I'll forever be grateful to WW. With that said, Freestyle is a disaster for people who are trying to maintain or just need to lose about 5lbs.…5 -
PSA, Alternate Title, "The Failed Experiment"
I've been at this for a long time. Counting calories, working out, eating at a consistent deficit for going on three years. And it's paid off. I lost 130lbs, went down 14 jeans sizes, and gained craz…18 -
Re: Weight loss scams and how to spot them
The mind is a powerful thing. That's why placebo trials are so successful.5 -
Re: Somebody lectured me about Splenda today
I once had a cashier remark about my Diet Pepsi. She said, "you know these actually make people gain weight.". I said, "how, when they have no calories?" And she said, "I dun…22 -
Re: Slimming World
If SW is anything like WW, you have to watch out for the pitfalls. I'm not a fan of the "free food" mindset. While no one gets obese on a diet of berries and spinach, if you use all of your…3
