-
Re: Keto Diet
Keto worked well for me. 130lb lost and I've kept it off 2 years so far. But it's not for everyone,and it's certainly not the cheapest diet to stick with. Some people just can't ditch the carbs. For …2 -
Re: myfitnesspal not accurate in measuring calories burned
What's really sad about this thread and millions of others is that people still unequivocally believe that exercise automagically means you'll "lose weight like crazy". Sure, exercise might…2 -
Re: Can I eat back some exercise calories while eating at maintanence?
I'm no expert, but I think the way most fitness apps lump in "exercise" calories to your total "eatable pool" is wrong for some people (and I wish it was configurable). Study afte…4 -
Re: Keto saved me!
I'm not sure who the bigger idiot is here - the person who thought Kevin Hall was going to go into this study without any confirmation bias, or Gary Taubes for thinking that he might. Seriously, I do…1 -
Re: Keto saved me!
Again, you clearly have not followed Fung's work. I will award you 1,000 internet points for the attempt. His criticism of the "First Law of Thermodynamics" isn't the first you'll find - an…2
