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Re: pain and working out
I used to be 80 pounds heavier. I had arthritis in both knees. I also had 3 surgeries that keep me from lifting heavy ever again. I can't do more than 1/2 squats or lunges. BTW - I lost the weight in…4 -
Re: before and after FACE edition
80 pounds off...it took 18 months. I have kept it off for 10+/- years and finally made a very much delayed side-by-side pic. I am currently training for my first Sprint-Triathlon75 -
Re: Insanity -DvD
It was most definitely too intense for me to do it 6 days a week...so I did it every other day and still took Sunday off. It took twice as long to complete but it absolutely got me in my best physica…1 -
Jambalaya Fatty - a creation from the smoker - lots of pics
Fat Tuesday is in a few days and it got really cold today and I wanted some jambalaya...so I decided on a jambalaya stuffed fatty. It made 7 slices about 1.3-inches wide and actually was only 357 cal…6 -
Re: Can yall share your BEFORE and AFTER pics and how you achieved your results? Need motivation! :(
My profile pic is all I can post from work...srry. As far as motivation goes...when you start losing weight you will:* find new energy that you did not have before * be able to do things you could no…2
