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Re: When did you stop feeling like you were still fat (if ever)?
3 years into maintenance and I still have moments. I think it's something I'll deal with for the rest of my life.2 -
Re: 21 day fix opinions ?(food portion)
I have a couple friends who tried it, neither of them made it to day 21, and both are still overweight and jumping from one fad diet to the next :|1 -
Re: New study suggests exercise may play more important role in weight loss
My husband is younger than me and he likes to point out that I'm almost 40 (I'll be 38 this year). I just remind him that statistically speaking I'm still going to outlive him :D3 -
Re: Is anybody now "use" to their new body and is motivated to lose more weight?
I'm already at the lower end of the healthy bmi range (around 21), and when I was transitioning into maintenance I got my bmi down to 18.9. That wasn't a good look on me so I purposely regained a few…1 -
Re: No Carbs after 5pm
What matters for weight loss is that you've hit the correct calorie deficit for you weight loss goals at the end of the day.6