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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Doc thinks I’m just fighting something wicked. All vitals and EKG look good, thankfully. He said I need to just keep resting like I am. He said “people are dying cause they try to push through it lik…6 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
I like the idea of daily commitment. I was doing great staying on track and getting my workouts in them wham....Monday it was like I had an elephant on my chest. Still I get winded so easily, my hear…5 -
Re: Less alcohol- January 2018- one day at a time
So yeah I haven’t done great so far. But I’ve been off for a week and working on house projects. No excuse but still. Back to work tomorrow and that always curbs it for me. Positive- I have made sure…11 -
Re: Less alcohol- January 2018- one day at a time
Drinking always seems to lead to too much snacking for me. Log one night of real drinking, holy smokes. The calories!!! I am in. I know cutting back will help me lose some weight6
