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Re: Trying to stay positive but can't
You're averaging 2 pounds a week. That is FANTASTIC! Congratulations!1 -
Re: weight loss help
Sounds like you're doing it right! Congratulations! We are barraged with unrealistic weight loss results by the tabloids. Totally unrealistic and certainly unsustainable. Losing slow and steady is th…1 -
Re: Healthy Potluck Sides?!
Deviled eggs for sure!!! Homemade hummus with veggies and pita Stawberry Jello cake with whipped topping top because I can have one piece and make sure I don’t take any leftovers home. >:)1 -
Re: Lost 30+ lbs... Plateaued :(
Being short, we really do hit a wall calorie wise which gives us less room for error. You're going to have to tighten up your logging. Double check that the listings you are using are accurate. Weigh…1 -
Re: Why are my scales not budging :-(
Every time I increase exercise, it takes the scale two weeks to register due to water retention.1