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Re: Need more motivation
Just keep on keeping on! You can adjust your calorie goals as you see fit.1 -
Re: How often... ?
Usually once a week. Sometimes once every two weeks.1 -
Re: Starting over... again
I totally get it!!!! Doing this again myself. I've sent you a friend request.1 -
Re: super slow weightloss despite being healthy
Have you had MFP adjust your calorie goal since you lost 40 pounds? Do you use a food scale to measure?1 -
Re: Calories left over
I look at my weekly average. There is always a day or two that I eat more, so eating a little less the rest of the week balances everything out.1