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Re: Dumb question about carbs.
Low carb isn't "stupid". It is a WOE that is highly beneficial to people with certain medical conditions and yes, it is sustainable. I do agree that going low carb for a "diet" is…4 -
Re: Dumb question about carbs.
I think the moral of the story is yes, you CAN replace traditional pasta with lower carb alternatives but they might not actually satisfy you. As a pasta-lover myself, sometimes you just need that tr…5 -
Re: Heart Rate Monitors, Fitbits etc.... Best for the price?
I just got the Fitbit Charge 2 for Christmas. Before that I had the Charge HR. I was comparing my HR on the Fitbit Charge 2 to the reading I was getting from the exercise machine at the gym both yest…2 -
Re: Coffee or Tea
I like iced tea with meals and hot coffee first thing in the morning. I just like caffeine.2 -
Re: Splenda and sugar
Well firstly I find that artificial sweeteners are MUCH sweeter than sugar, at least to my taste buds. Secondly, sugar won't pack on any pounds unless you are going over your maintenance calories, an…1
