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Re: LCHF
Yes, it works if you are in a calorie deficit. So will lots of other ways of eating as long as you maintain a deficit. Like a poster above said, WHY do you want to do this? I eat LCHF, but I also pla…2 -
Re: Looking for friends who don't eat "clean" and healthy
Actually, I would argue that it is healthIER to eat processed foods (etc) as a part of your diet if doing so keeps you on track. The least healthy thing would be to cut out and eliminate any food tha…57 -
Re: Freezing after I work out
I also have this problem. I read that it often happens to women because we have more "surface area" that cools down than men. Could be total BS. All I know is that I workout indoors and am …4 -
Re: Teacher says Pop Tarts are not a healthy snack
My child's school is very specific about not allowing candy, large bags of chips and soda at lunch. They have a snack and it is specified that they are to bring a "small, healthy snack". I …6 -
Re: Teacher says Pop Tarts are not a healthy snack
I think people have lost sight of what is important. This is an opportunity to teach a child about rules and how you can follow a rule and think it is silly. But not everything is a hill to die on. I…7
