chelsear99 Member

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• Posts2
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• Re: Trouble walking

  chelsear99

  April 2018
  Well i haven’t taken any days off so far so i guess i need to start taking rest days!! i didn’t think much of it because it’s only walking
  2

• Re: Trouble walking

  chelsear99

  April 2018
  OK, this may be part of your problem. It sounds like you may be over-using your muscles by doing the exact same thing every day with no rest. Maybe try varying your pace and incline to vary the impac…
  3