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Re: Any ditched the fitness trackers? Any regrets?
I wore a Fitbit for a couple days and it made me feel claustrophobic - I have issues lol. So that was that.2 -
Re: Looking for allies
Welcome! I found it was really helpful to keep track of other markers besides the scale. Things like easier, faster, stronger, less of and more of. It sounds like a big part of your goal is to get he…1 -
Re: How to count calories for meat with bone
Oh haha. I didn’t think it was that much trouble. I’ve seen posts of people who write the weight of a banana on the peel and then bring the peels home from work to weigh them. That person was worried…1 -
Re: Should a petite woman only eat 1200 calories?
I’m not sure what your goal weight is, but if you are 5’2” and 130 pounds you are already within the range of a normal BMI so you won’t want to be too restrictive. Don’t forget you can eat back (some…3 -
Re: Abdominal
The OP has told us that she is having trouble building abs, that her net calories are 542 and she has posted a pic of an extremely lean person. The numbers might not be 100% accurate, but the story i…5