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Re: Plant Based.... mostly
Hello there! I eat a plant-based diet and am transitioning to being completely vegan, and it has positively impacted my life tremendously! I feel great and have more energy to work out, helping me lo…4 -
Re: Needing tips for consistency!!
Ahhhh! I love this way of looking at it. And I definitely feel amazing when I eat and train the way I love...I just need to stop with this rigid/strict mindset that tears me down and takes away my mo…1 -
Re: Starting again! - looking for new friends
You can add me! I've taken a bit of a break as well and am hoping to be more consistent from now on.3 -
Re: Is it only me? Or do you LOVE MFP???
Yes, I love MFP so much! I feel the same about not feeling guilt about eating food anymore. I used to see food as "good" and "bad" and did not have a healthy relationship with it.…3 -
Re: Don't deprive yourself or you'll never last the distance!
I love this post. I'm 5'1 and am sedentary at an office job, so I don't feel deprived by eating 1200 calories a day. Some days I feel like it's too much, and some days I'll eat more if I've worked ou…9
