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Re: told i am eating to little because of the amount of calories burned?
Also its only been 2 weeks that I have not lost weight, but I did lose qunter of a inch on my thighs. Also I started P90 on Monday, so my muscles are sore from the 25 minute workout, so the fact I co…4 -
Re: told i am eating to little because of the amount of calories burned?
Okay I will up my water intake to a gallon starting tomorrow to see how that goes, my doctor told me I have high blood pressure and put me on medication, hd told me I could come off the medication lo…7 -
Re: told i am eating to little because of the amount of calories burned?
I'm 5 foot 9 inches, 290 lbs, 53 years old I have walked so far 16, 949 steps and I got 6 more patrols to go at roughly 1500 steps per patrol, inside the building and I have eaten 1200 calories so fa…1 -
Re: told i am eating to little because of the amount of calories burned?
i have not losed any weight in 2 weeks, but i lost 1/4 inch in my thighs and my neck, and my energy level is pretty good, i am eating 1600 -1800 calories per day out of 2000 calories allowed and i fe…2 -
Re: 8 months and 201 lbs GONE!
Fastpitch2015, I have nothing but the upmost respect, that is awesome, could you tell us what type of training were you doing, i started at 320, and lost 35 lbs so far, just casual walking at work, i…1
