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Re: Focus T25 by Shaun T - Just starting. Accountability and motivation.
i did 2 rounds of Focus T25 18 months ago alpha, beta and gamma, lost 60 lbs in 6 months, its a very good program, kinda hard at first when your starting out and i modified the whole way and still lo…7 -
Re: Anyone need to lose 100+ lbs?
you can add me, i want to lose 120 lbs and i already lost 17 lbs of the 120 i want to lose.1 -
Re: My Shocking 21 month progress pic!
Wow , congrats, you look like a different person, awesome.1 -
Re: Big Guy with Big Goals! (Attempting to lose 200lbs)
not a vegan or vegetarian but i am trying to lose 120 - 140 lbs, i have high blood pressure which i take medication for, trying to get my health and fitness back, feel free to add me, you can do this…1 -
Re: FItbit and logging
exactly what Tiffany Lacourse said, i use fitbit surge, synch with my M.F.P. account it accounts for all my activites , like walking as i conduct foot patrols at my security job even sleeping, xd, an…1
