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Re: favorite fry buddy
I agree Hellman's is best! And the other fake stuff is disgusting and full of sugar. You're better to eat a little natural fat.1 -
Re: Protein, fat, carbs
I like the term "Not For Everybody". This should be a Peer Support Environment which means advice that "Works For Me". I can't say what will work for you or what's best and I'm no…2 -
Re: alcohol got me like...
I quit drinking 3 years ago, but it hasn't affected weight loss at all. However, I decided to drink on my bday and did the next two nites along with pizza and wings of course. Gained 5 llbs in 3 days…1 -
Re: missing
Bella is right! Its a decision. I made that decision about 40 times over the last few months. Didn't think I had Mr. Will Power either! But I finally got ANGRY. I tend to find Mr. WIll when I'm ready…1 -
Re: Protein, fat, carbs
aqsylvester is EXACTLY bang on with her carb/fat message in my humble opinion! I ate low fat high carbs thinking I could eat whatever and I ganed 30 lbs. I bought all the "No Fat" items I c…3
